Personal Trainer Profile
Name: Stacey Wilshaw
Location: Crewe Lifestyle Centre
- Weight loss
- Tone and Shape
- Goal setting
- Increasing stamina and endurance
- Testing boundaries
- NVQ Level 2 health and fitness instructor
- NVQ Level 3 Personal trainer
- Group exercise instructor for Les Mills series, indoor cycling and circuits
I have been in the fitness profession since 2009, I struck up a passion for fitness from my teenage years, I set my own goals and achieved my personal target to lose weight, shredding 4 stone, I was on the receiving end of both sides of the scales, going from one extreme to another! As I battled with my weight, working in the health and fitness industry allowed me to re-educate and learn the importance of exercise and nutrition and how vital it is to create a healthy lifestyle both for the body and for the mind; gradually I built myself back up to where I wanted to be, I now role-model a healthy body image that I hope would inspire others to reach out and achieve their goals, by applying determination and will-power, and with positive encouragement from myself, I’d like to help drive you towards reaching your fitness goals.
To book a personal training course or session with Stacey please contact: Crewe Lifestyle Centre’s Reception Team: firstname.lastname@example.org or call 01270 685580.