Facilities

 
 

Cardiovascular

  • Rowers
  • Treadmills
  • Ascent Trainers
  • Elliptical Trainer
  • Bikes – Including Spin
  • Krank Cycle

 

Resistance

  • Chest Press
  • Shoulder Press
  • Lat Pulldown
  • Seated Row
  • Abdominal Crunch
  • Leg Press
  • Leg Curl
  • Leg Extension
  • Multi Hip
  • Leg raise/ Dip and chin frame
  • Functional Trainer
  • Smith Machine
  • Adjustable Benches
  • Dumbbells up to 40kg

Group Fitness Timetable

 
 

 

BOOK CLASSES ONLINE

Non-members: £5.00 or £3.00 for Options Card Holders.

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