Chris Mottershaw

 
 

Name: Chris Mottershaw

Chris Mottershaw

Chris Mottershaw

Location:

Holmes Chapel Community Centre & Sandbach Leisure Centre

Specialities

  • Weight loss;
  • Strength and conditioning in Rugby, Football, Hockey, Swimming and Running; as well working in Exercise Referral

 

Certification

  • Level 3 Personal Trainer, BSc Sports and Exercise Science,
  • Exercise Referral Instructor;
  • Les Mills Group Exercise;
  • and Indoor Cycling

 

About Me

I have worked in the health and leisure industry for 13 years, with 4 years experience of working in front line weight management in the NHS. I have also come with a background as a Physical Training Instructor (PTI) in the British Army, training recruits and trained soldiers, both at home and abroad.

I have also worked directly with semi professional athletes in improving fundamental strength and conditioning from national level swimmers, to semi professional footballers.

Contact

chris.mottershaw@everybody.org.uk / hccc@everybody.org.uk

01477 689557