Name: Chris Mottershaw
Holmes Chapel Community Centre & Sandbach Leisure Centre
- Weight loss;
- Strength and conditioning in Rugby, Football, Hockey, Swimming and Running; as well working in Exercise Referral
- Level 3 Personal Trainer, BSc Sports and Exercise Science,
- Exercise Referral Instructor;
- Les Mills Group Exercise;
- and Indoor Cycling
I have worked in the health and leisure industry for 13 years, with 4 years experience of working in front line weight management in the NHS. I have also come with a background as a Physical Training Instructor (PTI) in the British Army, training recruits and trained soldiers, both at home and abroad.
I have also worked directly with semi professional athletes in improving fundamental strength and conditioning from national level swimmers, to semi professional footballers.