Lets Get Movin’
Do you want your family to lead a healthier lifestyle? Join our Let’s Get Movin’ family physical activity and healthy eating programme, a free, fun way to make small changes and see big differences.
Lets Get Movin’ is a FREE 12 week programme for:
- Cheshire East residents
- Aged 4 to 18 years
- One child in the family must be above a healthy weight
- Motivated and wanting to be more physically active and improve their health.
Over the 12 weeks you will:
Have unlimited access to a wide range of activities to help increase levels of physical activity such as swimming, racket sports and classes.
Attend interactive workshop’s which focus on:
- The key factors influencing weight and health
- Portion control
- Food labels
- Healthy snacks and physical activity.
- For children 4-18 years and their families
For further information or to self refer please contact Everybody Healthy: firstname.lastname@example.org or phone: 01625 383943.
Lets Get Movin’ Sessions
|Crewe Lifestyle Centre||Mondays||4.15- 5.15pm|
|Knutsford Leisure Centre||Wednesdays||4.00- 5.00pm|
|Macclesfield Leisure Centre||Thursdays||4.15- 5.15pm|
Please contact us to book your place: email: email@example.com or phone: 01625 383943.