Step into a BODYCOMBAT workout and you’ll punch and kick your way to fitness. This high-energy martial-arts inspired workout is totally non-contact and there are no complex moves to master. A LES MILLS™ instructor will challenge you to up the intensity and motivate you to make the most of every round. You’ll release stress, have a blast and feel like a champ.
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Bike Therapy for people living with Parkinson’s has a positive impact on quality of life
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Member benefits from water-based rehabilitation at Congleton Leisure Centre post hip replacement
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Everybody Member transforms her health and wellbeing after never setting foot in a gym
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