Personal Trainer Profile
Name: Sam Bottomley
Location: Shavington Leisure Centre & Crewe Lifestyle Centre
- Weight Loss
- Helping people push their boundaries
- Goal setting
- Level 3 Diploma in Personal Training
- Sports Conditioning
- Group Fitness Specialist
- Leader in Running Fitness
I’d love to say that I come from a sporting background, however I don’t. In actual fact I was the kid known as sicknote in PE, as I got older I became more interested in a busy social life than exercising and looking after myself. Unfortunately this lead to me becoming a size 22, weighing 18st8lb with a BMI of 40. I was clinically obese! I decided I NEEDED to change my lifestyle, improve my health, appearance and more importantly to me, my mental state and happiness. It was a hard journey, there were times when I felt great, times when I felt awful (and hungry!). But the power, confidence and control that I achieved were more than worth it. I became so passionate about health and fitness that now I want to focus my attention on helping you.
To book a personal training course or session with Sam please contact:
Sam Bottomley: firstname.lastname@example.org or 07723 335076
Crewe Lifestyle Centre’s Reception Team: email@example.com or call 01270 685580.