Visitors to local parks may have noticed people walking with what look like ski poles! Nordic walking is the fastest growing fitness activity in the world with over 10 million enthusiasts now regularly taking part in what was originally used by super fit cross country skiers as a way to stay fit during the summer and winter months.

At Everybody we have qualified Nordic Walking instructors to lead you on exciting trails and landscapes. Find out more about the types of courses we offer and how to get started!

NORDIC WALKING FACTS

It reduces the strain on knees and joints

It’s suitable for all levels

It’s great for back, neck and shoulder problems

Outdoor exercise is proven to have a positive effect on the state of mind

 

Learn to Nordic Walk courses are instructor led with an emphasis on a fun and social way to enjoy the countryside. You must attend both sessions to gain access to all of our regular walks.

The courses costs £25

Our courses are instructor led with an emphasis on a fun and social way to enjoy the countryside. The Learn to Nordic Walk costs £25 but once completed will gain access to all of our Nordic Walks.

Introduction to Nordic walking & learn to Nordic walk 2017-18

Name

Date

Location

 

Introduction to Nordic Walking, 10.00am – 11.30am (free)

Saturday 4th August

Nelson’s Pit Visitors Centre Car Park, Higher Poynton, SK12 1TH

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Learn to Nordic Walk, 10.00am – 12.00pm (£25)

Saturday 11th August

Nelson’s Pit Visitors Centre Car Park, Higher Poynton, SK12 1TH

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Learn to Nordic Walk, 10.00am – 12.00pm (£25)

Saturday 29th September

Adlington Road car park (opposite the recreation ground), Bollington, SK10 5JT

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Learn to Nordic Walk, 10am- 12.00pm (£25)

Saturday 6th October

Adlington Road car park (opposite the recreation ground), Bollington, SK10 5JT

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Introduction to Nordic Walking, 10.00am- 11.30am (free)

Wednesday 31st October

Poynton Park, South Park Drive car park, Poynton, SK12 1BR

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Learn to Nordic Walk, 10.00am-12.00pm (£25)

Wednesday 7th November

Poynton Park, South Park Drive car park, Poynton, SK12 1BR

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Introduction to Nordic Walking, 10am-11.30am (free)

Saturday 1st December

Nelson’s Pit Visitors Centre Car Park, Higher Poynton, SK12 1TH

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Learn to Nordic Walk, 10am- 12.00pm

Saturday 8th December

Nelson’s Pit Visitors Centre Car Park, Higher Poynton, SK12 1TH

Buy tickets

(Please Note: you must attend the Introduction to Nordic Walking course before attending the Learn to Nordic Walk course)
To find out more and to book a place please contact Leisure Development on: nordic.walking@everybody.org.uk

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