Welcome to the Everybody Blog

Leisure Centres Aim to Combat Falls in Activity Levels

How To Warm Up For The Perfect Workout

National Fitness Day: The Perfect Time to Kick-Start Your Fitness Journey

Why Learning to Swim is a Lifelong Skill: Benefits for Kids and Adults

Come along for a TRIP

A First Experience In A Gym

Step up the walking this May

How Important Are Local Swimming Pools?

Give Pickleball a Go: The Benefits of Pickleball

My journey to completing Wilmslow Half Marathon

Annual Gym Memberships - Are they worth the commitment?

Workouts For EVERYBODY This Easter