A full‑body fitness challenge combining strength, endurance and agility.
Whether you’re a seasoned athlete or just starting your fitness journey, this hybrid training event offers an exciting, supportive way to test yourself, move differently and have fun along the way.
Book your tickets and secure your spot – don’t miss your chance to be part of the action.
What is the TRAIN Games?
The TRAIN Games brings together functional strength, cardio and athletic movement in a fast‑paced, engaging event format. You’ll move through a set workout using a mix of equipment and bodyweight exercises, all designed to keep things challenging, varied and motivating.
It’s competitive – but inclusive. The focus is on giving it a go, feeling great and enjoying the experience, whatever your fitness level.
Who is the Event For?
The TRAIN Games is open to:
If you enjoy trying something new, challenging yourself and being part of an energetic fitness community, this one’s for you.
TRAIN Games Simulation Events
Our TRAIN Games Simulation Events are designed to help you prepare for the main TRAIN Games event taking place on Saturday 10th October.
If you’re planning to compete in October, these simulation events are your chance to:
- Practise the event format
- Test your pacing and strategy
- Refine your technique
- Build confidence ahead of the main event
- Smaller scale training experience
- Fewer participants
- Simplified setup
- Lower ticket price
- No medals
- No chip timing
While there’s no official timing chip, our team will be on site throughout the day to:
- Smaller scale training experience
- Fewer participants
- Simplified setup
- Lower ticket price
- No medals
- No chip timing
You’ll still experience the full TRAIN Games format – just in a more relaxed, training focused environment.
Event Format & Schedule
Your estimated Rower and SkiERG times will be used to assign your wave.
Wave times will be sent out 4-6 weeks prior to the event.
Event Exercises & Standards
This hybrid event combines functional movements with cardiovascular challenges to deliver a balanced, full‑body workout.
Singles: 50 reps
Doubles: 80 reps
Equipment/Load: 4kg (female), 6kg (male)
Singles: 4 sports hall widths
Doubles: 4 sports hall widths
Equipment/Load: Bodyweight
Singles: 50 reps
Doubles: 80 reps
Equipment/Load: Bodyweight
Singles: 1,000m (Level 5)
Doubles: 1,500m (Level 5)
Equipment/Load: Concept2 Rower
Singles: 50 reps
Doubles: 80 reps
Equipment/Load: 8kg (female), 12kg (male)
Singles: 8 sports hall widths
Doubles: 8 sports hall widths
Equipment/Load: 2×16kg (female) / 2×20kg (male) kettlebells
Singles: 50 reps
Doubles: 80 reps
Equipment/Load: 8kg (female), 10kg (male)
Singles: 1,000m (Level 5)
Doubles: 1,500m (Level 5)
Equipment/Load: SkiERG
Book Tickets for TRAIN Games
Spaces are limited, so we recommend booking early to avoid missing out.