Everybody Fitness Day (Sunday 5th May)

We will be celebrating our 5th year as a trust this May, and to celebrate, we are opening the doors of our facilities and offering a range of activities to everyone on the 5th of May for FREE! Various fitness activities will be available for local residents to enjoy at the many locations in Cheshire East.

The recent Active People’s survey showed that Cheshire East was the most active area of the North West, and we want to continue our hard work in making more people become active, and aim to encourage people to come down to our fitness day on the 5th of May to try what we have to offer for free!

We want to celebrate with the local residents and offer them something fun and exciting to take part in – we believe that we provide something for everyone if they want to get active and can’t wait to show the local community what we offer.

 

 

The lists of activities can be found below, please ensure to book the space to avoid disappointment by filling in the form below or contact the Leisure Centres directly for more information about each activity

Alsager Leisure Centre

ActivitiesTime
Free Racket Sports (Badminton, Squash and Tennis)9.00am– 5.00pm
Circuit training9.00 am
Core stability9.30 am
Rowing Challenge- Prize to be wonAll day please speak to a member of staff

Barony Sports Complex

ActivitiesTime
Footy-Tennis (booking required)1.00pm-1.30pm
1.30pm-2.00pm
2.00pm-2.30pm
2.30pm-3.00pm
3.00pm-3.30pm
3.30pm-4.00pm
5K Challenge on a treadmill or bikeAll day please speak to a member of staff

Crewe Lifestyle Centre

ActivitiesTime
Family Spin1.30pm-2.00pm
Body Attack2.15pm-2.45pm
Family Yoga3.00pm-4.00pm
Public Swimming4.15pm-5.00pm

Cumberland Arena

ActivityTime
Free Football on the 3G pitch (booking required)12pm-6pm

Congleton Leisure Centre

ActivitiesTime
Bouncy Castle (All Ages)
Mouse Trap Inflatable (under 4’s must be accompanied by the adults)
12.30pm-2.30pm
Family Zumba1.30pm-2.00pm
Fitness Challenge – Prize to be wonAll day please speak to a member of staff

Holmes Chapel Community Centre

ActivitiesTime
Boxercise Class11.00am
Body Pump and Combat12.00pm

 

Holmes Chapel Leisure Centre

ActivityTime
Free Football on the 3G pitch (booking required)9am/10am/11am

Knutsford Leisure Centre

ActivityTime
Free SwimmingAll day

 

Macclesfield Leisure Centre

ActivityTime
Virtual Group Cycling ClassesEvery hour

Middlewich Leisure Centre

ActivitiesTime
Free Tennis (Booking Required)9.00am-5.00pm
Family Fun session with  Bouncy Castle1.00pm-3.00pm
Dance Fit classes for parents and children1.00pm-1.20pm
1.30pm-1.50pm
2.00pm-2.20pm
2.30pm-2.50pm
Military Style Bootcamp (a bodyweight based class )1.00pm-1.45pm
Military Style Bootcamp (an equipment based class )2.00pm-2.45pm
*Tea and coffee provided for small donations toward Everybody Foundation1.00pm-3.00pm

Nantwich Swimming Pool

ActivityTime
Free Swimming in the outdoor poolAll day

Poynton Leisure Centre

ActivitiesTime
Boxercise10.30am-11.15am
Splash Time11.00am-12.00pm
Zumba11.15am-12.00pm

Sandbach Leisure Centre

ActivitiesTime
Free SwimmingAll day
Public Swimming8.00am-9.30am
Aqua tots9.30am-11.00am
Fun Swim11.00am-12.30pm
Fun Swim2.30pm-3.30pm
Free Zumba9.30am-10.30am
Free Family Dance11.00am-11.30am
*Tea,Coffee and Cake provided for small donations toward Everybody FoundationAll day

Shavington Leisure Centre

ActivitiesTime
Hatton ABC10.15am-11.15am
Group Cycling10.30am-11.15am
11.30am-12.15pm
Yoga11.30am-12.15am
Family Activities include Soft Play and Bouncy Castle (6months-8years)3.30pm-5.30pm
Gym Challenge – Prize to be wonAll day please speak to a member of staff

Wilmslow Leisure Centre

ActivitiesTime
Free gym entry8.00pm-12.00pm
Speedflex tasters10.00am-12.00am
Kettlercise10.00am-10.45am
Spin11.00am-11.45am
Circuits12.15pm-12.45pm
RPM Spin1.15pm-1.45pm
Free Swimming (Main pool only)5.00pm-7.00pm

Book on the activities

 

For more information on the event, or to book in, please get in touch: