Fitness at Alderley Park

Our spacious gym is equipped with highperformance Technogym kit and a range of versatile workout zones to help you train your way, at your pace. You’ll find EXCITE+ cardio equipment including treadmills, recline bikes, upright bikes and the EXCITE+ Climb, alongside SELECTION PRO resistance machines for effective strength training. The free weights area offers benches, a chinup and legraise station, and space to build confidence with weights. For functional training, the Omnia 8 Rig provides endless ways to move, strengthen and challenge your body — making it easy to enjoy a varied and motivating workout every time you visit.

Our group exercise classes at Everybody @ Alderley Park are designed to keep you motivated, inspired and moving in a way that feels good for you.

You’ll find a mix of energising cardio sessions, strengthbuilding workouts, calming mindandbody classes and immersive indoor cycling experiences — including Les Mills virtual and instructorled programmes.

Whether you prefer a highintensity workout, a slower, more mindful flow or something in between, our classes create a fun, supportive atmosphere where everyone can join in and progress at their own pace. It’s a great way to stay active, meet new people and add variety to your fitness routine.

Young people aged 11+ can enjoy the gym in a safe, friendly and supervised environment designed to help them build confidence and healthy habits for life.

Junior Gym: Juniors aged 11–15 can use the gym during dedicated session times once they’ve completed an induction.

Whether you’d like to be fitter, stronger or get more active, our Personal Trainers make achieving your goals efficient, enjoyable and effective.

What to expect from Personal Training:

A fully immersive cycling experience combining digital worlds with studio cycling for an intensely motivating workout. Exclusive to Everybody @ Alderley Park.

If you want to get fitter faster, with less discomfort, research from the Les Mills Lab shows that The TRIPTM is the way to go.

Fitness should be for everyone. Our inclusive gym environment and adaptable facilities help remove barriers to exercise, supporting people of all abilities to get active with confidence.

Equipment Includes:
Details available from our fitness team at centre reception.

Accessible Fitness Sessions:
Please speak to a member of staff to discuss suitable classes, supported sessions and equipment options.

Ready to explore the gym but not sure how or where to start? Activation Sessions are designed to help you get the very best from your Everybody membership – with expert guidance, personalised support and a clear plan you can stick to.

Exclusively for Everybody members, Activations give you the confidence, knowledge and motivation to start strong and keep moving forward. We’ll help you understand the equipment, set clear goals and create a fitness programme that works for you.