High-intensity workout combines strength training, cardiovascular exercises, and agility drills for a challenging and effective fitness experience. Led by motivating instructors, suitable for all fitness levels
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Family Bootcamp
Family Bootcamp
Join Shannon & Nathan in this High energy fun workout combines strength, cardiovascular exercises, and agility drills for a challenging and effective fitness experience. Led by motivating instructor, suitable for all fitness level, for parents, guardians, and children 5+.
If you’re an adult member or paying adult, you can bring one junior along to this class for free.
- Member + 1 junior: £0.00
- Non‑member + 1 junior: £13.10
Family Les Mills – The Trip
Family Les Mills – The Trip
Join Phil in this 40-minute immersive cinematic fitness journey, blending music, visuals, and motivation for a unique workout. Guided by expert trainers, have fun and enjoy this futuristic indoor cycling experience. For parents, guardians, and children aged 8+ (height dependent).
If you’re an adult member or paying adult, you can bring one junior along to this class for free.
- Member + 1 junior: £0.00
- Non‑member + 1 junior: £13.10
Family Multi Sports
Family Multi Sports
Join Ollie for this fun, engaging 45-minute Family Multi-Sports session, packed with a variety of games and activities designed to build teamwork, coordination, and confidence. It’s the perfect way to stay active and have fun together. Suitable for parents, guardians, and children aged 5+.
If you’re an adult member or paying adult, you can bring one junior along to this class for free.
- Member + 1 junior: £0.00
- Non‑member + 1 junior: £13.10
Legs, Bums & Tums
Legs, Bums & Tums
This targeted workout focuses on strengthening and shaping your lower body and core. Incorporating a mix of exercises designed to tone legs, lift bums, and tighten the midsection, this class offers a fun and effective way to enhance muscle definition. Suitable for all fitness levels.
Les Mills Sprint
Les Mills Sprint
An intense and exhilarating indoor 30-minute cycling class. This high-intensity interval training (HIIT) session is designed to push your limits and boost cardiovascular fitness. Suitable for all fitness levels, join us for Les Mills Sprint to elevate your endurance, burn calories, and achieve results in a dynamic and motivating group setting.
Les Mills The TRIP
Les Mills The TRIP
40-minute cinematic fitness journey with this immersive indoor cycling experience blends music, visuals, and motivation for a unique workout. Guided by expert trainers, you’ll ride through captivating virtual landscapes, enhancing your cardiovascular fitness and engaging your entire body. The Trip is a fusion of entertainment and exercise, offering a 40-minute virtual escape that challenges and inspires. Elevate your workout and experience the future of indoor cycling.
Omnia Rig
Omnia Rig
A circuit of exercises around the Technogym Omnia Rig on the gym floor. Small group coaching this dynamic fitness 30-minute class. Participants rotate through various exercise stations, engaging in both solo challenges and collaborative group activities. This class offers a fun and competitive environment, promoting overall fitness improvement through a combination of strength, cardio, functional training, and teamwork.
