Personal Training at Alsager Leisure Centre

Whether you’d like to be fitter, lose a few pounds or get more active, our Personal Trainers make achieving your fitness goals efficient and effective.

Enquire Now Meet the team

What to expect from a personal training programme:

  • A bespoke and progressive fitness programme
  • Tailored nutrition plans
  • Body and lifestyle analysis
  • Knowledge, guidance and motivation
  • Inclusive and suitable for all abilities

Personal Training Prices

Personal Training is available as:

Single Session

£38.00

Block of 8 sessions

£266.00

Meet the team

Rich Jones

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  • WFI Level 4 Obesity and Diabetes
  • WFI Level 3 Diploma in GP Exercise Referral
  • NVQ Level 3 Diploma in Personal Training
  • Foundation Degree in Public & Community Services Specialising in Health and Fitness
  • NCFE Level 2 Fitness Instructor
  • Fat Loss & Toning
  • Lean Muscle & Strength Gain
  • Management of Medical Conditions through Exercis

Rich Jones

About Me

I’ve enjoyed being active from a young age, starting with swimming and earning my Black Belt in Tae Kwon Do by the age of 16. Later, I discovered my passion for Gym-Based exercise and became a qualified instructor so that I could help others experience the same fulfilment. When I’m not on the gym floor, you’ll probably find me out walking (or trying to keep up with!) my two lively Sprocker Spaniels, proving that exercise comes in all forms! I’ve found that exercise, mental well-being, nature, and mindfulness are closely connected, and I’m dedicated to helping others find that balance in their own lives.

I decided to seek the help of a PT following a problem with my shoulders. Richard has been setting me a series of short-term goals for a few months now and working with me to improve my strength, fitness, and all-round conditioning. The improvements have been steady and progressive. My shoulder has much improved, and I am feeling the benefits of having the encouragement and moral support to make those gains. Richard uses his great knowledge and skills to bring out the best in me and push me just enough to take me out of my comfort zone. On those days when it is hard to push through, he gives encouragement, at those times when it is proving tough, he gives encouragement and when I feel I haven’t made it he reminds me of the journey I have been on and where I started. Great psychology. He is a great coach and I thoroughly recommend him and the service at Everybody ALC. Anyone who wants to make a long-term commitment to improving fitness and well-being would benefit. I have recommended Richard to my daughter and son-in-law and both have enjoyed the same experience. Thanks to Richard we are all enjoying the benefits of better health and fitness.

  • Chris

12 months ago, I joined Everybody Health and Leisure in Alsager for Health reasons. I had not realised how unfit I was, but now with the help and guidance of Rich, I feel more cheerful and better in myself both in body and mind.

  • Sandra

When I needed help with problems in both of my feet before and after my surgery, I was given advice on how different exercises would help. After the surgery I had to be non-weight bearing for 7 weeks, Rich helped me to ease me back in with really good results.

  • Brian

Ready to Begin?

If you’re looking for motivation, support or a fresh approach to your training, our Personal Trainers are here to help you get more out of every workout.

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