Aerobics in the water, suitable for all abilities including non-swimmers. This class reduces impact on joints while the water resistance challenges the muscles.
Macclesfield’s best hidden gem… the 50+ club
Do you have hip and or knee pain?
Are you living with low back pain?
The biggest fitness trends for 2020 that you can do in Cheshire…
Alsager Leisure Centre hosts FREE re-launch event of newly refurbished centre
Everybody Sport and Recreation deliver Christmas presents to local charities