Improve your core strength, build your power base and challenge your whole body with this conditioning class. Pikes and jackknifes, crunches and bridges – this class has them all, providing you with a firm foundation for all your fitness goals
Macclesfield’s best hidden gem… the 50+ club
Do you have hip and or knee pain?
Are you living with low back pain?
The biggest fitness trends for 2020 that you can do in Cheshire…
Alsager Leisure Centre hosts FREE re-launch event of newly refurbished centre
Everybody Sport and Recreation deliver Christmas presents to local charities