BODYBALANCE™ is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength and leaves you feeling centered and calm. Part of the Les Mills family, it uses controlled breathing, concentration and a carefully structured series of stretches, moves and poses, set to music, to create a holistic workout that brings the body into a state of harmony and balance.
23.06.25
Local Charity Everybody Health & Leisure announce acquisition of third leisure facility in Crewe
08.04.25
Discover the Fun: Join the Pickleball Revolution with Everybody Health and Leisure
12.02.25
Congleton Resident Reclaims His Physical Health and Fitness After Completing Cardiac Rehabilitation Programme
10.01.25
Rising Aspiring Athlete Violet Sets Sights on Team GB and International Ice Hockey Success
