Get Fit & Healthy at Middlewich

Get Fit & Healthy

Here at Everybody we’re here to support you every step of your health and fitness journey. There’s a wide range of classes for everyone to enjoy including cardio, strength, flex and HIIT. No matter what your fitness goals we have an activity to suit you.

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BODYCOMBAT™

you’ll punch and kick your way to fitness with this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master

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Yoga

Practising yoga is a way of keeping your body fit and supple.

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Body Tone

A full Body conditioning and strengthening workout, improving functional strength, flexibility and co-ordination whilst improving core strength

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Legs Bums & Tums

A fantastic toning, conditioning & aerobics class that targets the bum, legs & tum using your own body weight.

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Circuit Training

Is a form of body conditioning or resistance training using high-intensity aerobics.

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Dance Fit

Incorporates many forms of dance in a full body aerobic workout which will help to transform your body.

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Metafit

Metafit is the original 30 minute metabolic workout that just keeps working! Great music and effective workouts

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Pilates

Pilates is a method of body conditioning. It’s a unique system of stretching and strengthening exercises that work the entire body.

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Latest news & stories from Middlewich

03.01.19

Commit to Dry January and receive 1 month's membership for free at Everybody!

12.12.18

Everybody Delivers Over 300 Toys for Silk 106.9 Xmas Toy Appeal and Cre8 Macclesfield for families in Cheshire East

29.11.18

Everybody Junior Awards - Winners Announcement

28.11.18

Alison Seaborn Swim England Teacher of the Year 2018

21.11.18

Everybody is awarded Investors In People status for a further three years.

21.11.18

Local sporting superstars to be recognised at Everybody Junior Awards 2018

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