Personal Training at Poynton Leisure Centre

Whether you’d like to be fitter, lose a few pounds or get more active, our Personal Trainers make achieving your fitness goals efficient and effective.

Enquire Now Meet the team

What to expect from a personal training programme:

  • A bespoke and progressive fitness programme
  • Tailored nutrition plans
  • Body and lifestyle analysis
  • Knowledge, guidance and motivation
  • Inclusive and suitable for all abilities

Personal Training Prices

Personal Training is available as:

Single Session

£38.00

Block of 8 sessions

£266.00

Meet the team

Omar Kassas

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  • YMCA level 2 in personal training
  • YMCA level 3 in personal training and fitness instructing
  • Diploma in exercise referral
  • Trained in Kettle bells and Train classes
  • Strength and conditioning
  • Weight loss
  • Planning Referral Programs for patients with medical conditions
  • Hypertrophy

Omar Kassas

About Me

I have a strong background in martial arts, which has shaped my approach to training around discipline, control and effective movement. My coaching style focuses on building strength, resilience and confidence through structured purposeful training. 

Having overcome my own medical condition, I understand first hand the challenges that can come with rebuilding strength and trusting your body again. That experience drives my passion for helping others train intelligently regardless of their starting point.

I’m truly grateful for the progress I’ve made under his guidance and would highly recommend him to anyone serious about rebuilding strength and improving overall fitness.

  • K.M

Omars approach is structured, focused, and incredibly effective. I’ve gained so much more than I expected.

  • D.C

Craig Greenwood

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  • Level 3 Personal Training
  • Level 2 Gym Instructing
  • Sports Rehabilitation Degree
  • Level 3 Sports Coaching
  • Fat Loss
  • Muscle Building
  • Health Improvement
  • Injury Rehabilitation
  • Sport-Specific Training

Craig Greenwood

About Me

My passion for fitness began with my own weight loss journey. Having faced the challenges of making healthier choices and staying consistent, I truly understand how difficult—but rewarding—this process can be. This personal experience has shaped my approach to training, allowing me to connect with clients on a deeper level and provide the motivation and guidance needed to achieve lasting results.

I am also currently studying for a degree in sports injury rehabilitation, allowing me to offer expert support for those recovering from injuries or struggling with exercise-related issues.

John Riddick

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  • British sports trust junior/community/higher sport leader awards
  • Level 2 NVQ in instructing exercise and fitness
  • Edexcel level 3 BTEC National diploma in sport development and fitness
  • Active IQ Level 3 certificate in personal training
  • Lifetime group studio cycling
  • Kettlebell instructor
  • Hyper trophy training
  • Strength and conditioning
  • Sports specific training
  • Toning and shaping
  • Dietary and nutritional advice

John Riddick

About Me

I have been involved with sport and exercise since an early age, from swimming to basketball and mountain biking. My own training and diet needs are a daily focus point, so helping others achieve their aims and goals and watching them change physically and mentally is what I find so rewarding. Over 11 years I have worked in the industry I have gained a wide variety of knowledge and experience from working alongside other fitness professionals.

Ready to Begin?

If you’re looking for motivation, support or a fresh approach to your training, our Personal Trainers are here to help you get more out of every workout.

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