Stretch & Tone is a series of gentle stretches and movement sequence designed to strengthen and increase flexibility. Each session ends with 4 minutes of relaxation.
12.02.25
Congleton Resident Reclaims His Physical Health and Fitness After Completing Cardiac Rehabilitation Programme
10.01.25
Rising Aspiring Athlete Violet Sets Sights on Team GB and International Ice Hockey Success
09.01.25
Everybody Health & Leisure celebrates opening of new gym at Macclesfield Leisure Centre with VIP Event
17.12.24
Mia Magic Awards Launched in memory of swim teacher and HR apprentice Mia Jennings
22.11.24
Shavington Leisure Centre Transformed: State-of-the-Art Facilities Now Open for the Community
