20/20/20 is designed to give you the ultimate challenge and total body workout. Sweat through 20 minutes of cardio, 20 minutes of strength training, and 20 minutes of stretching and core work. A variety of equipment will be used to give you a total body workout.
08.04.25
Discover the Fun: Join the Pickleball Revolution with Everybody Health and Leisure
12.02.25
Congleton Resident Reclaims His Physical Health and Fitness After Completing Cardiac Rehabilitation Programme
10.01.25
Rising Aspiring Athlete Violet Sets Sights on Team GB and International Ice Hockey Success
09.01.25
Everybody Health & Leisure celebrates opening of new gym at Macclesfield Leisure Centre with VIP Event