Suitable for anyone of any age or fitness level, Speedflex enables everyone to exercise at high intensities, but at levels set by each individual.
This coupled with the added benefit of little (or no) post training muscle soreness; Speedflex is efficient, enjoyable and delivers a cardiovascular and resistance workout simultaneously.
Paralympic Athlete Megan Giglia MBE announced as Keynote Speaker for The Everybody Awards
‘One You Cheshire East’ Re-tender Outcome - Everybody Sport and Recreation
The Everybody Awards 2019 Shortlist
Everybody Leisure awarded contract extension to deliver chronic joint pain classes.
Do You Know Your Blood Pressure Numbers?
Everybody Sport and Recreation awarded ESCAPE-pain contract