Group Fitness Classes at Crewe Lifestyle

Get Fit & Healthy

Here at Everybody we’re here to support you every step of your health and fitness journey. There’s a wide range of classes for everyone to enjoy including cardio, strength, flex and HIIT. No matter what your fitness goals we have an activity to suit you.

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Aquafit

Aerobics in the water, suitable for all abilities including non-swimmers. This class reduces impact on joints while the water resistance challenges the muscles.

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BODYATTACK™

BODYATTACK™ is a high-energy fitness class with moves that cater for total beginners to total addicts.

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BODYBALANCE™

BODYBALANCE™ is the Yoga, Tai Chi and Pilates workout that builds flexibility and strength and leaves you feeling centred and calm.

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BODYCOMBAT™

you’ll punch and kick your way to fitness with this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master

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Virtual BODYCOMBAT™

you’ll punch and kick your way to fitness with this high-energy martial-arts inspired workout that is totally non-contact with no complex moves to master

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BODYPUMP™

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.

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BODYPUMP™ Express

Express BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast. What's best, it's only a 30 minute class.

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Virtual BODYPUMP™

BODYPUMP™ is a barbell workout for anyone looking to get lean, toned and fit – fast.

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Bootcamp

Bootcamp is a group fitness class including obstacles and circuit training for an all over body workout.

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Clubbercise

Dance your way to fintess with fun routines using rave glow sticks and the best 90's club anthems

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Core

Improve your core strength, build your power base and challenge your whole body with this conditioning class.

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Everybody TRAIN

Everybody TRAIN at Crewe Lifestyle Centre is a HIIT based workout with expert coaching in a small group fitness environment. The workout will use a range of equipment to drive your heart rate up and the bring it back down in timed recovery intervals.

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