A Body Tone class is a full body conditioning and strengthening workout, improving functional strength, flexibility and co-ordination. The 50+ version incorporates all of the above but it designed to deliver a lower impact version to put the least amount of stress onto the body.
10.01.25
Rising Aspiring Athlete Violet Sets Sights on Team GB and International Ice Hockey Success
09.01.25
Everybody Health & Leisure celebrates opening of new gym at Macclesfield Leisure Centre with VIP Event
17.12.24
Mia Magic Awards Launched in memory of swim teacher and HR apprentice Mia Jennings
22.11.24
Shavington Leisure Centre Transformed: State-of-the-Art Facilities Now Open for the Community
17.10.24
Everybody Health and Leisure to deliver One You Cheshire East to support residents with healthy living
