Shred fat in this fun & challenging class which combines using your own bodyweight & cardio to shape your entire body. Aerobic, floor work & resistance exercises make up this full body toning class.
19.01.26
“You have to accept where you are now and endeavour to regain or obtain new skills that you hadn’t had.”
15.12.25
From being paralysed to completing NeuroFit “It’s been life changing” for member Maria.
