Les Mills CXWORX™ is a results program with quick gains that make you stronger and leaner. You can continually challenge yourself, regardless of your own fitness level.
This Les Mills program hones in on the torso and sling muscles that connect your upper body to your lower body. It’s ideal for tightening your tummy and butt, as well as improving functional strength and assisting in injury prevention.
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Rising Aspiring Athlete Violet Sets Sights on Team GB and International Ice Hockey Success
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Everybody Health & Leisure celebrates opening of new gym at Macclesfield Leisure Centre with VIP Event
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Mia Magic Awards Launched in memory of swim teacher and HR apprentice Mia Jennings
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Shavington Leisure Centre Transformed: State-of-the-Art Facilities Now Open for the Community
