A multi-station full body workout, designed to work the whole body in 30 minutes. Working the main muscles groups you will develop lean strength, while improving your core. Expect to squat, press and swing your way into your fitness goals. Led by one of our instructors they will design a varied workout so you don’t get bored again, adjusting the exercises and resistance to suit you as an individual.
10.01.25
Rising Aspiring Athlete Violet Sets Sights on Team GB and International Ice Hockey Success
09.01.25
Everybody Health & Leisure celebrates opening of new gym at Macclesfield Leisure Centre with VIP Event
17.12.24
Mia Magic Awards Launched in memory of swim teacher and HR apprentice Mia Jennings
22.11.24
Shavington Leisure Centre Transformed: State-of-the-Art Facilities Now Open for the Community
