Tai Chi at Everybody

What is Tai Chi?

Combines deep breathing and relaxation with slow and gentle movements. This class helps to reduce stress, improve balance and general mobility, and increase muscle strength in the legs

I'd like to try Tai Chi at:

Register and book your group fitness classes via the new Everybody Leisure Hub



Click here to book

23.06.25

Local Charity Everybody Health & Leisure announce acquisition of third leisure facility in Crewe

Read more

10.04.25

From Walking Stick to Gym Confidence: A Journey of Strength and Independence

Read more

08.04.25

Discover the Fun: Join the Pickleball Revolution with Everybody Health and Leisure

Read more

12.02.25

Congleton Resident Reclaims His Physical Health and Fitness After Completing Cardiac Rehabilitation Programme

Read more

22.01.25

Holmes Chapel Community Centre: A Haven for New Parents and Toddlers

Read more

10.01.25

Rising Aspiring Athlete Violet Sets Sights on Team GB and International Ice Hockey Success

Read more
View all