Do you want to become more active? Why not join our free 12 week Active Lives programme with help and support from a dedicated Lifestyle Coach.
Throughout your 12 weeks you will receive:
If you would like to access the programme you must be:
Paul’s brother died last year due to his lifestyle, heavy drinking and heavy smoking. Paul was very overweight, unfit and down in the dumps.
In January he started to diet to lose a little weight but was still very unhealthy. In February he went to see the doctor who put him on medication for his blood pressure and was told he was pre-diabetic and that if he didn’t change his lifestyle he was heading for a heart attack or stroke.
Since starting the programme, Paul:
He stays becoming active has given him a new lease of life, and people are asking for his secret!
If you are interested in this programme, please fill in the form below or email [email protected] and we’ll get back to you as soon as we can
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