If yes Move it or Lose it is the ideal exercise class for you! The classes have been developed by experts to help you to improve your flexibility, aerobic health and balance for greater strength. All the exercises can be carried out seated or standing, depending on your ability.
CLASSES ARE SUITABLE FOR THE FOLLOWING PEOPLE:
WHAT YOU NEED TO KNOW:
Please visit our reopening plans web page which includes information on the new restrictions, guidance and frequently asked questions on returning to the leisure centres.
We have been reviewing our bookings policies in line with government guidance and now all our centres are open and a range of services re-introduced. After much consideration we will now start to accept walk-in bookings from our members and casual customers for gym, swimming and classes. Priority for bookings will be given to those booking online in advance, but we appreciate there are sometimes last minute cancellations or customers who would like to take a chance on joining in a session. We do advise all customers to try and book online first, particularly for sessions at peak times (early morning and evening) to avoid disappointment.
All customers who visit the facility must check-in at our self-service kiosks or reception desk and use the NHS QR code posters for track and trace.
We will try and keep our members up to date when spaces come available on our sessions via our social media pages so please check for updates.
Classes are available at various times and locations:
|Crewe Lifestyle Centre||Mondays||1.30pm- 2.15pm||Sports Hall|
|Macclesfield Leisure Centre||Wednesdays starting 21st October||1.30pm- 2.15pm||Activity Room|
|Congleton Leisure Centre||Tuesdays starting 27th October||11.30am- 12.15pm||Practice Hall|
For more information please contact the centre directly or our health team on: 07976855797 or email [email protected]
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