Everybody Exercise Referral

What is Everybody Exercise Referral Programme?

The Exercise Referral programme provides a range of physical activity schemes for people who are recovering from illness or have been diagnosed with various long term health conditions.

Am I Eligible?

We work with a range of partners who refer people to our dedicated team of Specialist Health Instructors. People can self-refer to the programme, depending on their condition, and we will ask for proof of condition. Our Specialist Health Advisors will work with you to help manage your health condition/s through the design of a tailored exercise programme and eligibility includes:

  • 18 years and over
  • non-member of Everybody Sport and Recreation,
  • COPD
  • Heart Disease
  • Cancer
  • Mental health disorder (Anxiety, Stress, Depression)
  • Neurological e.g. MS, Parkinson’s, Dementia
  • BMI 40+
  • Diabetes
  • Hypertension
  • Chronic Lower Back Pain
  • Osteoarthritis
  • Poor Balance or Mobility
  • Long COVID-19

Programme Format

The programme runs for 12 weeks. You will have an initial face to face consultation on week 1 with our Specialist Health Advisor, with two other appointments held on week 6 and 12. We will also telephone you on week 4 and 9 to check in and ensure you are progressing on the programme.

How much will it cost?

The cost of the programme is £27 for 12 weeks and includes all appointments with your Specialist Health Advisor, unlimited access to most of our centres across Cheshire East and usage of the Gym, Swimming, Group Exercise Classes, Health Walks and Rehabilitation exercise classes if required. There is something for everyone and of all abilities!

How To Contact

If you would like further information, complete the below form or email: [email protected], phone: 01270 685589 and a member of the health team will be in touch.

 

Did You Know?

Research has shown that physical activity can have a positive effect on a wide range of long term health conditions. Increasing your physical activity can help to reduce blood pressure, weight maintenance or loss, improve lung health and mental wellbeing, besides many other benefits.

Over the last 4 years, the Health Innovations Team has supported over 5000 people to become more active and a customer satisfaction rate of 9.5 out of 10!

“Just been for my 1st introduction workout. Was not as scary as I thought! I actually really enjoyed it!! ☺️ 1st ever time in a gym and thanks to Gavin who was absolutely amazing for showing me what to do, the nerves soon left. He made me feel comfortable and ensured I knew what I was doing. I highly recommend Gavin to anyone who is nervous about joining a gym. He definitely doesn’t make you feel judged or anxious. Thank you Gavin”

“He really did make me wish I’d gone years ago. Fantastic young man.”

– Sarah –

Stephen, who has completed one of our specialist exercise programmes, had a heart attack and wanted to strengthen his heart and muscles but wanted to be monitored to ensure he was doing it correctly. He shares: “There was a good variety of exercises and it was also nice to meet people in similar situations as there was advice available not only from Kevin but advice from others about any aches and pains we were experiencing.”

More information

If you would like further information, complete the below form or email: [email protected], phone: 01270 685589 and a member of the health team will be in touch.

Everybody Membership Terms & Conditions- Everybody Healthy Programme Terms

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