Exercise for Long Term Neurological Conditions

This is a brand new pilot programme, delivered by Everybody Sport & Recreation, providing adults with a diagnosed long term neurological condition a pathway into taking part in structured physical activity that is supported by a Level 4 specialist qualified instructor. This will currently be offered at Crewe Lifestyle Centre and Macclesfield Leisure Centre. Conditions include:

  • MS
  • Stroke
  • Spinal Chord Injury
  • Acquired Brain Injury
  • Cerebral Palsy
  • Parkinson’s
  • Motor Neuron Disease
  • Other Neuromuscular conditions

 

12 Week Exercise Programme (£40 charge):

  • 12 week programme consisting of initial introductory 1:1 consultation with Level 4 Instructor, 6 week 1:1 review, 12 week 1:1 review.
  • Opportunity for personalised 1:1 induction programme into gym facilities by Level 4 qualified instructor.
  • Access to a weekly group circuit class specifically for individuals with long term neurological conditions, delivered within a studio by the Level 4 Instructor. Session content will include practical exercises, educational element and 30 minute social opportunity.
  • Includes access to all leisure centre facilities e.g. swimming pool, Aqua Relax sessions, fitness classes, gym, health classes etc

Circuit Class ‘Pay as you go’ offer (£3.60 charge per session) This option is there if individuals do not want to access the 12 week programme:

  • A weekly group circuit class specifically for individuals with long term neurological conditions delivered by Level 4 qualified instructor. Session content will include practical exercises, educational element and 30 minute social opportunity.
  • Prior booking is required before attending the first session.
  • Before the first session a short consultation will need to be completed with the Instructor.

 

A referral form will need to be completed in order for an individual to access these activities. The referral form needs to be sent to [email protected] or by post.

We will be open for referrals from Monday 3rd June

Weekly Circuit classes

Wednesday 26th June, 3.15pm – 4.30pm at Macclesfield Leisure Centre onwards

Thursday 27th June, 1.15pm – 2.15pm at Crewe Lifestyle Centre onwards

Booking

For further information or to book on to the programme, please contact
Everybody Healthy: [email protected] or phone: 07976855797



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