Classes are a crucial part of recovery and prevention if you have suffered a cardiac event or have attended the NHS Phase III programme.
The 12 week programme reinforces positive lifestyle changes and supports participation to exercise in a friendly and safe environment. Our instructors are BACPR qualified exercise professionals (British Association of Cardiac Rehabilitation).
To join the programme you will need to have completed either the NHS Phase III programme or be referred by your GP. Classes run weekly at various locations and times. Once you have completed your 6 month programme you can continue to use our facilities with further help and support from our fitness staff.
All classes cost £3.60 per session, membership options available*
Classes are available at various times and locations:
| Crewe Lifestyle Centre | Monday | 10.00am-11.00pm |
| Nantwich Swimming Pool | Monday | 12.30pm- 13.30pm |
| Wilmslow Leisure Centre | Tuesday | 8.45am-11.00am |
| Poynton Leisure Centre | Wednesday | 11.30am-12.30pm |
| Knutsford Leisure Centre | Thursday | 13.30pm-15.30pm |
| Macclesfield Leisure Centre | Thursday | 13.30pm-15.30pm |
| Wilmlsow Leisure Centre | Friday | 8.45am-11.00am |
For further information or to book Phase IV Cardiac Rehabilitation, please contact
Everybody Healthy: [email protected] or phone: 01625 383943.
Everybody to Re-Open Leisure Centres from 25th July
Keeping your Routine
Everybody Sport and Recreation leisure facilities to remain closed until further notice
EVERYBODY SPORT AND RECREATION TO OPEN OUTDOOR TENNIS COURTS
Healthy Courgette & Tomato Frittata Recipe
Free home exercises for those with long term medical conditions