Classes are a crucial part of recovery and prevention if you have suffered a cardiac event or have attended the NHS Phase III programme.
The 12 week programme reinforces positive lifestyle changes and supports participation to exercise in a friendly and safe environment. Our instructors are BACPR qualified exercise professionals (British Association of Cardiac Rehabilitation).
To join the programme you will need to have completed either the NHS Phase III programme or be referred by your GP. Classes run weekly at various locations and times. Once you have completed your 6 month programme you can continue to use our facilities with further help and support from our fitness staff.
All classes cost £3.60 per session, membership options available*
Classes are available at various times and locations:
| Crewe Lifestyle Centre | Monday | 11.30am-12.30pm |
| Nantwich Swimming Pool | Monday | 12.30pm- 13.30pm |
| Wilmslow Leisure Centre | Tuesday | 8.45am-11.00am |
| Sandbach Leisure Centre | Tuesday | 11.00am-12.00pm |
| Poynton Leisure Centre | Wednesday | 9.30am-12.00pm |
| Knutsford Leisure Centre | Thursday | 13.30pm-15.30pm |
| Macclesfield Leisure Centre | Thursday | 14.00pm-15.30pm |
| Congleton Leisure Centre | Friday | 10.30am-11.30am |
| Alsager Leisure Centre | Friday | 11.30pm-12.30pm |
For further information or to book Phase IV Cardiac Rehabilitation, please contact
Everybody Healthy: [email protected] or phone: 01625 383943.
Everybody Leisure awarded contract extension to deliver chronic joint pain classes.
Do You Know Your Blood Pressure Numbers?
Everybody Sport and Recreation awarded ESCAPE-pain contract
Everybody Leisure Support National #ChangeandCheck Campaign!
Poynton Disabled Swim wins the Green Disk Scheme funding from Waitrose!
ESCAPE-pain member Joan no longer requires the stick that she was dependent on.