Classes are a crucial part of recovery and prevention if you have suffered a cardiac event or have attended the NHS Phase III programme.
The 12 week programme reinforces positive lifestyle changes and supports participation to exercise in a friendly and safe environment. Our instructors are BACPR qualified exercise professionals (British Association of Cardiac Rehabilitation).
To join the programme you will need to have completed either the NHS Phase III programme or be referred by your GP. Classes run weekly at various locations and times. Once you have completed your 6 month programme you can continue to use our facilities with further help and support from our fitness staff.
All classes cost £3.60 per session, membership options available*
Classes are available at various times and locations:
| Crewe Lifestyle Centre | Monday | 11.30am-12.30pm |
| Nantwich Swimming Pool | Monday | 12.30pm- 13.30pm |
| Wilmslow Leisure Centre | Tuesday | 8.45am-11.00am |
| Sandbach Leisure Centre | Tuesday | 11.00am-12.00pm |
| Poynton Leisure Centre | Wednesday | 9.30am-12.00pm |
| Knutsford Leisure Centre | Thursday | 13.30pm-15.30pm |
| Macclesfield Leisure Centre | Thursday | 14.00pm-15.30pm |
| Congleton Leisure Centre | Friday | 10.30am-11.30am |
| Alsager Leisure Centre | Friday | 11.30pm-12.30pm |
For further information or to book Phase IV Cardiac Rehabilitation, please contact
Everybody Healthy: [email protected] or phone: 01625 383943.
ALDERLEY PARK UNVEILS NEW SPORTS COMPLEX AS PART OF DEVELOPMENT PLANS
ESCAPE-pain transforms life of Arthiritis sufferer, 77 year old ex-nurse and charity worker
Sign up to the Race For Life in Cheshire and get 50% of entry fee
Everybody's PSUK star!
Great day of Junior Water Polo at Nantwich Pool!
Overcoming mental health obstacles for exercise
How exercise can help your mental health