Classes are a crucial part of recovery and prevention if you have suffered a cardiac event or have attended the NHS Phase III programme.
The 12 week programme reinforces positive lifestyle changes and supports participation to exercise in a friendly and safe environment. Our instructors are BACPR qualified exercise professionals (British Association of Cardiac Rehabilitation).
To join the programme you will need to have completed either the NHS Phase III programme or be referred by your GP. Classes run weekly at various locations and times. Once you have completed your 6 month programme you can continue to use our facilities with further help and support from our fitness staff.
All classes cost £3.60 per session, membership options available*
Currently self referral is not permitted onto our Phase IV Cardiac Rehabilitation. Referral only from a G.P, health professional such as NHS Cardiac Rehab Department of a local hospital
For further information or to book Phase IV Cardiac Rehabilitation, please contact
Everybody Healthy: [email protected] or phone: 07976855797
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