I’m a qualified personal trainer committed to helping maturing adults build strength and functional fitness, specialising in barbell-based training. By understanding your unique needs and challenges, we could work together to make you stronger and more resilient.
Location: Macclesfield Central
Qualifications
Specialisms
I began training in my mid forties out of a desire to improve my overall health, discovering not only the impact it had on me physically, but also my mental and emotional well-being. I am eager to share this transformative experience.
I am dedicated to empowering individuals of all ages to unlock their physical potential with a passion for barbell strength training, specialising in coaching mature adults.
I understand the unique challenges and considerations of training, and the importance of adaptation and respecting the body’s limitations; I am committed to helping you build and maintain fitness habits to achieve your unique goals.
Emphasising proper form, progressive overload, and focusing on long-term sustainability will create you a strong functional body. I believe that this is the foundation for a fulfilling and active life.
| 8-Week PT Programme | £240.00 (save £5.00 per session) |
| Individual Session | £35.00 |
Wil Salt
“Had a fantastic session with Tony! His friendliness and humour made the workout so enjoyable, and I still got a great session in. Perfect balance of fun and fitness—highly recommend for anyone looking for a motivating and engaging PT!”
Mr. George Ampat MS, FRCS (Tr & Orth)
Consultant Orthopaedic Surgeon
“Though I am an Orthopaedic Surgeon by training and practice, I am very keen on exercise therapy and have qualified as a personal trainer.
Training alongside Mr Tony Dugmore has been an incredible experience! We qualified together as personal trainers, and throughout our journey, I’ve seen his dedication, knowledge, and passion for fitness firsthand. His drive to push himself and others to be their best is inspiring.
Not only does he bring expert-level training and technique to every session, he also creates a supportive and motivating environment. Whether we were studying,
training, or pushing through tough workouts together, his commitment and energy always made the process enjoyable and rewarding.
Anyone who trains with Tony is in great hands. Tony is not just a trainer but a true mentor and motivator. He will undoubtedly continue to change lives and help people achieve their fitness goals!”
To book personal training or to find out more information, please complete the contact form and we will be in touch.