Diploma in Exercise Referral Level 3
Applied Nutrition Methods Level 3
Certificate in Group Indoor Cycling Level 2
Certificate in Suspension Training Level 2
Certificate in Kettlebell Training Level 2
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Classes are essential for member Lisa’s Mental Health
Pre-Schoolers Dance Their Way Through Lockdown
Family games to keep your children moving during lockdown
Sunrise Stretch and Tone gets member Chris going before sitting at her desk all day
Looking after yourself during lockdown
Exercise helps Everybody member de-stress, stay strong and enjoy her life to the full!