Everybody Home Workout Video- Seated Exercises

By Laura Ratcliffe March 24, 2020

Join Kevin our Health Referral Lead for a seated workout that can be carried out at home.

Disclaimer: Please take reasonable precautions to prevent damage or injury. Please do not participate in workouts if advised by your doctor against.

https://www.youtube.com/watch?v=SUQcSqFQzgQ