If you are looking for ways to get fit and healthy at what ever stage of your life you are at, then you have come to the right place!
From supporting customers starting off on their fitness journeys and looking at ways to become more active, right through to our fitness fanatics and junior members we have something for everybody.
Join our highly motivational fitness classes and reach your goals with help from our Personal Trainers.
Our qualified Lifestyle Coaches give support with exercising and eating healthy during pregnancy, specialist rehabilitation exercise classes for customers with cancer, osteoarthritis and COPD, plus our falls prevention programmes.
Charity “lifts the spirits” of their vulnerable members.
Healthy Chilli Con Carne Recipe
Healthy Top Tips
Everybody Foundation grant recipient hosts Holmes Chapels first boxing event!
Healthy Creamy Herb Pasta With Vegetables Recipe
Healthy Paella Recipe
