Everybody Sport and Recreation member Stef has been a member for many years, and didn’t let lockdowns stop her on her fitness journey!! Initially joining after having major brain surgery, Steph lost an incredible 10 stone.
She didn’t want to allow lockdown to ruin her routine and was raring to go when it came to returning, she commented how Covid secure the facilities were and wanted anyone who may be nervous about returning to know that “cleaning stations are everywhere, no need to be worried!”
Steph uses a range of facilities at Nantwich Swimming Pool including swimming and gym sessions. Her favourite class is Aquafit, she commented that it’s “less stress on my knees and a really good workout.”
She continues “You think you aren’t working out but it is really a good workout without the stress on your joints. It’s an easy way to get back into exercise. Everyone is friendly and happy to see a smiling face. We all need our routines back so don’t be shy.”
Steph won the Everybody Award for Customer Hero in 2017 and has continued to inspire members ever since!
Everybody Sport and Recreation are dedicated to supporting members through every one of their health and fitness goals, to find out more, visit www.everybody.org.uk.