My approach focuses on building a strong mindset as well as a strong body – encouraging you to push past your limits and keep progressing. Together we will create a fitness journey that is not only effective, but fun – so that staying active becomes second nature for you. We are all capable of more than we think. So, what are you waiting for?

Location: Shavington Leisure Centre

[email protected]

[email protected]

Experience

Qualifications

  • Level 3 Personal Trainer
  • Level 2 Gym Instructor
  • Group Cycling & Group Exercise Instructor
  • British Weightlifting Coach in Strength Training
  • CIMPSA practitioner

Specialisms

  • Strength Training
  • Weight Loss
  • Developing Consistent Habits/Growth Mindset

About Amy

We can all strive to be better, achieve more, become fitter, stronger, healthier, more resilient and robust. With my extensive knowledge and experience I will guide you, ensuring that you feel motivated, supported and challenged. I am with you every step of the way, to give you the correct technique, help you keep improving and to push you to keep achieving. Whether it is hitting a personal best, or showing up on tough days, every effort counts.

I will show you that the gym is not an intimidating place, more that it is a place to celebrate wins both big and small, to take positive steps forward for yourself, and where you can show yourself how much you are really capable of. You deserve to see what happens when all of your hard work pays off. Ready to get started? I thought so. Let’s go!

[email protected]

Price

8-Week PT Programme£240.00 (save £5.00 per session)
Individual Session£35.00

Client Testimonials

Karl

“Since starting my fitness journey with Amy in January 2023, I have experienced incredible transformations. Amy’s expertise and dedication have been instrumental in helping me achieve my goals. I am now happier, more energised, and have lost 5 kilos. My strength and cardio fitness have significantly improved, and I finally feel confident in my clothes again.

Amy’s personalised approach and unwavering support have made all the difference. She tailors each session to my needs, ensuring I am constantly challenged and motivated. Her positive attitude and encouragement have kept me going, even on the toughest days.

I highly recommend Amy to anyone looking to make a positive change in their life. She is not just a personal trainer but a true partner in your fitness journey.”

Michelle

“From our very first session, Amy has supported me with her extensive knowledge, her friendly and professional approach, alongside her dedication to help me achieve my fitness goals. For each session, Amy tailors the workouts to my individual needs and limitations, ensuring every session is both challenging and rewarding. Amy’s enthusiasm is contagious, and her motivational style keeps me inspired and eager to push my boundaries.”

Gary

“I’ve avoided attending the gym for a long time. One of the biggest obstacles was the intimidation I felt towards ‘not knowing’ what to do.
Amy’s way of being and authenticity enabled me to feel completely comfortable with being a newbie. I felt able to share my concerns and insecurities with Amy as there was no judgment whatsoever.

I am now beginning to see results from our PT sessions. Without Amy supporting and accompanying me on my journey – as opposed to simply telling me what to do – I don’t think I would have stuck at it.”

Book PT

To book personal training or to find out more information, please complete the contact form and we will be in touch.