Whether you are new to fitness and the gym, or whether you are a training for a competition or event, I am your guy! Always willing to listen and adapt sessions to your preferences, I will also help you understand the importance of not only how, but why.

Location: Congleton Leisure Centre & Holmes Chapel Community Centre

[email protected]

[email protected]

Experience

Qualifications

  • Level 2 Gym Instructor
  • Level 3 Personal Trainer
  • Level 3 GP Referral
  • Level 4 Diabetes & Obesity
  • Nutrition and Weight Management
  • Les Mills GRIT instructor
  • Nutrition for sport and exercise

Specialisms

  • Strength & Conditioning
  • Muscular Hypertrophy
  • Circuit Style Training
  • Function Training
  • Fat Loss

About Jezz

Having worked in the Leisure industry for 16 years and always participated in sports or physical activity, I have gained a wide variety of knowledge and experience regarding training and nutrition. I am confident in my own ability, yet always willing to learn more and expand my knowledge. I endeavour to provide the highest quality of coaching and support in helping you reach your personal goals. I am very passionate about my own fitness as I am a big believer in ‘Striving for Progress, not Perfection’, adopting an approachable yet professional environment.

[email protected]

 

Price

8-Week PT Programme£240.00 (save £5.00 per session)
Individual Session£35.00

Client Testimonials

Christina Dronsfield

” I’ve been working with Jezz for the past year and it’s been an incredible experience. Not only have I seen a significant increase in my strength, but every session is fun and engaging.

Jezz is super reliable, always showing up with fresh workouts and a positive attitude. If you’re looking for someone who knows their stuff and keeps you motivated, I can’t recommend him enough!”

Holly Jukes

” Last year I sustained two injuries that completely wiped me out of sport and general mobility. As a keen sportsperson this completely wrecked me mentally and physically.

Jezz has been a huge part of my recovery and return to sport. He has provided me with detailed plans and coaching that have worked around my injuries, whilst helping me build on my physio back to full strength.

Jezz’s coaching in the gym has not only helped me gain my confidence back in the pool, but has made me start enjoying strength training again.”

Book PT

To book personal training or to find out more information, please complete the contact form and we will be in touch.