Shred fat in this fun & challenging class which combines using your own bodyweight & cardio to shape your entire body. Aerobic, floor work & resistance exercises make up this full body toning class.
19.04.24
Bike Therapy for people living with Parkinson’s has a positive impact on quality of life
This website uses cookies to give you the best possible online experience. To find out more, read our updated privacy policy (May 2022).