Sunrise Pilates at Congleton Park

Revitalise your body with a gentle morning Pilates workout, improving core strength, posture and overall flexibility. A great opportunity to get outdoors in a relaxed atmosphere.

 

Class Information

Who classes are for: Congleton residents, 18 years and above. Attendees with a pre-existing medical condition must have been signed off by a medical professional for exercise.

What to bring: Water and a towel. If you would prefer to bring your own mat, please do so, however mats will be provided.

What to wear: Comfortable loose clothing,

No need to book, you can just turn up.

Day: Fridays

Dates: 15th May 2026 – 31st July 2026

Time: 7:00am- 8:00am

Cost: Free

Location: Congleton Park, meeting outside the Taste for Life Cafe

Please note, due to adverse weather conditions we reserve the right to cancel classes.

Have any questions?

Please contact the Everybody Healthy Team who will happily help.

Call: 01270 685589

Email: [email protected]