I prioritise overall health—physical, mental, and social. My goal is to help you enjoy training, not dread it. The gym should feel positive and empowering, supporting your heart health, strength, mobility, and overall wellbeing. I’m here to help you look after yourself

Location: Holmes Chapel Community Centre

[email protected]

[email protected]

Experience

Qualifications

  • Level 2 Fitness Instructor
  • Level 3 Personal Trainer
  • Level 4 Weight Management Consultant
  • Level 3 Sports Performance & Excellence
  • BSc Physical Education & Youth Sports Coaching

Specialisms

  • Disability & Inclusion
  • Women’s health
  • Strength training
  • Training for general health and wellbeing

About Cerys

Personally, I love staying active through hiking, netball, and running. Being outdoors and moving in ways I enjoy reminds me why looking after our health matters so much.

[email protected]

 

 

Pay for an indiviudal session or block book 8 in advance and save £5.50 per session

Book PT

To book personal training or to find out more information, please complete the contact form and we will be in touch.