KETTFusion is an award winning unique fitness workout using lighter kettlebells in an aerobic format, set to retro/popular music, and martial arts exercises set to tribal rhythms, to create a fun, energetic cardio, strength, toningand conditioning workout.
19.04.24
Bike Therapy for people living with Parkinson’s has a positive impact on quality of life
11.04.24
Member benefits from water-based rehabilitation at Congleton Leisure Centre post hip replacement
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