Welcome to the Everybody Blog

My journey to completing Wilmslow Half Marathon

Annual Gym Memberships - Are they worth the commitment?

Workouts For EVERYBODY This Easter

Managing Menopause: 6 Effective Strategies to Ease Symptoms

The Benefits of HIIT: TRAIN the fitness class taking off

Keeping the Kids Active During the School Holidays

Give Sport a Go: The Health & Wellbeing Benefits of Being Active

A Balanced Lifestyle: The Temptations of Christmas

Getting Started with Padel Tennis: A Comprehensive Guide