Barre is a Ballet inspired workout, providing an efficient, high intensity yet low impact full body workout, using mainly bodyweight. Similar to Pilates, with an emphasis on strength and elegance.
19.01.26
“You have to accept where you are now and endeavour to regain or obtain new skills that you hadn’t had.”
15.12.25
From being paralysed to completing NeuroFit “It’s been life changing” for member Maria.
