Virtual GRIT™ Strength at Crewe Lifestyle Centre

What is Virtual GRIT™ Strength?

Virtual GRIT™ Strength is a 30-minute high-intensity interval training (HIIT) workout, designed to improve strength and build lean muscle. This workout uses barbell, weight plate and body weight exercises to blast all major muscle groups. Les Mills GRIT™ Strength takes cutting edge HIIT and combines it with powerful music and inspirational on-screen coaches, motivating you to go harder to get fit, fast.

Register and book your group fitness classes via the new Everybody Leisure Hub



Click here to book

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