Pilates is a method of body conditioning. It’s a unique system of stretching and strengthening exercises that work the entire body. Strengthen your core muscles, increase flexibility, firm buttocks/thighs, and improve your posture.
08.11.23
Leisure charities Junior Exercise Referral Scheme improves members musculoskeletal pain
This website uses cookies to give you the best possible online experience. To find out more, read our updated privacy policy (May 2022).