Stretch & Tone is a series of gentle stretches and movement sequence designed to strenghten and increase flexibility, ends with 4 minutes of relaxation.
Register and book your group fitness classes via the new Everybody Leisure Hub
15.12.25
From being paralysed to completing NeuroFit “It’s been life changing” for member Maria.
05.09.25
Programmes prepare John very well for a full knee replacement.
29.08.25
Know Your Numbers! Week Brings Free Blood Pressure Checks to Cheshire East
24.07.25
Janet's Good Boost Joy at Congleton Leisure Centre: "I love coming here!"
Tony's Adult Exercise Referral Programme Journey
18.07.25
Everybody Wins Best Company to Work for at North Cheshire Business Awards
