Practising yoga is a way of keeping your body fit and supple. It is also a great way to cope with stress, relieve tension and deal with anxiety. It involves stretching postures that help to tone your muscles and joints
Everybody Leisure awarded contract extension to deliver chronic joint pain classes.
Do You Know Your Blood Pressure Numbers?
Everybody Sport and Recreation awarded ESCAPE-pain contract
Everybody Leisure Support National #ChangeandCheck Campaign!
Poynton Disabled Swim wins the Green Disk Scheme funding from Waitrose!
ESCAPE-pain member Joan no longer requires the stick that she was dependent on.