Les Mills Virtual RPM™

Les Mills Virtual RPM is a group indoor cycling workout where you control the intensity. It’s fun, low impact and you can burn up to 675 calories a session**.

With great music pumping and the group spinning as one, your instructor takes you on a journey of hill climbs, sprints and flat riding. In an RPM workout you repeatedly spin the pedals to reach your cardio peak then ease back down, keeping pace with the pack to lift your personal performance and boost your cardio fitness.

This session is led by an on-screen Les Mills instructor.

Register and book your group fitness classes via the new Everybody Leisure Hub



Click here to book